April 2025
The monthly newsletter of Basics Cooperative Natural Foods.
April Cafe Specials
New Co-op Owners
Welcome!
Ron Albright
Tasha Briggs
Kimberly Bukowski
Heidi Fahey
Chelcie Flodeen
Kim Friedrichs
Alicia Frye
Catherine Fulton
Max Genrich
Callie Gracyalny
Todd Hall
Matthew Hewitt
Isiaih Hoffland
Marcia Hoke
Kyle Jensen
Debbie Kairis
Erin Krienke
Katie Marse
Jill Nordeng
Paige Ogden
Darla Olson
Tyler Pechous
Leila Roehl
Robin Schroeder
Kellie Shankin
Lora Shaw
Benjamin Snare
Lean Stromberg
Amanda Tracy
MacKenzie Waddell
Kitteh Ward
Kat Zaccard
April Round Up Non-Profit: GIFTS Men’s Shelter
Round Up your March purchases to the nearest dollar to donate.
April Staff Anniversaries
Thank you for your service to the co-op!
Not pictured: Rebe, 8 years
Co+op Recipe
Tangy Grilled Asparagus
It’s time to fire up the grill! Try this simple and delicious asparagus recipe by Sarah Hotchkiss, Basics Board member and owner of Catalyst Wellness Coaching.
Tangy Grilled Asparagus Instructions:
1. In a large resealable plastic bag, combine balsamic vinegar, salt, coconut oil, pepper and garlic.
2. Add asparagus and lightly squeeze bag to coat asparagus with marinade; seal bag. Let stand for 30 minutes. Remove asparagus from marinade. Discard marinade.
3. Grill asparagus over medium heat on barbecue, turning occasionally until tender, about 5-7 minutes. Enjoy!
Ingredients
1/4 cup Balsamic vinegar
2 tbsp Coconut oil
1/2 tsp Black pepper (omit for Auto Immune Protocol version)
1 clove Garlic
24 medium spears Asparagus (trimmed)
Cooperation in Action
Featured Owner
Local Spotlight
Sip, Sip, Hooray!
With Earth Day coming up on April 20, we are reminded to think about our impact on the environment. A great and tasty way to lessen our footprint is to purchase local, which reduces carbon emissions found in long distance transportation.
One such local option is Brix Cider located in Mt.Horeb, WI. They produce their ciders using 100% locally grown apples and other local ingredients whenever they are able to do so. We carry 3 varieties in glass bottles (glass is also an environmentally friendly material!)
Upcoming Events
Corporate Wellness Partners
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Are you a local business owner or manager? Inquire about our Corporate Wellness Partner Program. Empower your staff to achieve their best health with extra discounts, giveaways, and more! Thank you to our current partners Janesville Veterinary Clinic and Janesville Athletic Club.
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