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Posts tagged ferment

Preserving Local Garden Gains

Preserving Local Garden Gains

Tips for enjoying your bounty into next year.

ScoopAmber Vaughn GlassJuly 31, 2020local foods, food preservation, canning, ferment, dehydrate foods, gardening, DIY, garden gains

Lectins 101

Lectins 101

What are lectins? Should you avoid them? Here’s the 101.

ScoopAmber Vaughn GlassJanuary 31, 2020lectins, nightshade, February 2020, anti-nutrient, digestion, ferment, sprout, autoimmune, inflammation